Aquatic therapies are only just beginning to appear in Croatia and the wider Adriatic region. While practices such as Janzu and aquatic bodywork are increasingly recognized around the world for their profound effects on relaxation, nervous system regulation and emotional release, they remain largely unknown in this part of Europe.
Introducing these practices here therefore feels both exciting and meaningful.
Aquatic therapies take place in warm water, where the body floats effortlessly while being gently guided through slow, fluid movements. Supported at all times, the participant does not need to do anything. The water carries the body, relieving the pressure that gravity normally places on joints and muscles.
As the body softens, breathing deepens and the nervous system gradually shifts toward a state of regeneration and calm. Many people describe the experience as surprisingly familiar — a sensation of being held, supported and completely weightless.
Training and influences
My journey into aquatic therapies began on Réunion Island, where I trained with the renowned OJanzu french school, learning the foundations of Janzu aquatic bodywork.
Since then, I have continued to deepen my practice by studying with several renowned practitioners in the field of aquatic therapy, exploring different approaches to movement, breath and therapeutic presence in water.
This work is also deeply informed by my professional background. I originally trained as a physiotherapist, developing a strong understanding of the body, biomechanics and rehabilitation. Later, I dedicated many years to studying Traditional Chinese Medicine, which shaped a holistic approach to health that considers both the physical and energetic dimensions of the human body.
Combining these influences allows aquatic therapy sessions to become a space where therapeutic knowledge, intuitive movement and deep relaxation meet.
Introducing Aquatic Therapies in Preko and Opatija
The birth of aquatic therapies in Croatia began on the Adriatic islands, in the charming village of Preko on Ugljan Island, with the opening of the beautiful Preko Hotel, part of the Curio Collection by Hilton.
Wishing to highlight the unique atmosphere of their stunning pool overlooking the marina, the hotel offered the opportunity to introduce aquatic therapy sessions in this exceptional setting. Floating in warm water while surrounded by the calm rhythm of island life created a natural space for deep relaxation and reconnection with the body.
Guests who travelled from Zagreb to discover this elegant new hotel were among the first in Croatia to experience aquatic bodywork. For many, it was a completely new discovery. Within minutes of floating, breathing slowed, muscles softened and a deep sense of calm began to unfold.
Encouraged by the enthusiasm and curiosity surrounding these first sessions, the experience soon extended further north along the Adriatic coast.
The next chapter unfolded in Opatija, a town often considered the historic cradle of health tourism on the Adriatic. Since the Austro-Hungarian era, visitors have come to Opatija seeking fresh sea air, restorative climates and wellness treatments.
It therefore felt particularly meaningful that Keight Opatija, also part of the Curio Collection by Hilton, offered the opportunity to introduce aquatic therapies there as well. During a special wellness week, guests were invited to discover these water-based sessions for the first time.
Floating in warm water and guided through gentle, flowing movements, participants experienced a unique form of relaxation where the body gradually releases tension and the mind settles into stillness.
The response was enthusiastic, confirming a growing curiosity for aquatic therapies in Croatia and across the Adriatic region.
A new chapter for wellness in the Adriatic
As more people discover the simple yet profound experience of floating, gentle movement and presence in water, aquatic therapies are slowly finding their place within the Adriatic’s long tradition of health tourism and connection with the sea.
Along this coastline, the sea has always been part of life.
Perhaps it is only natural that the water itself becomes part of the healing.
